High Protein Blueberry Muffins
These high protein Greek yogurt blueberry muffins are easy to make and a healthy option for a grab-and-go breakfast or snack. Let's get cooking!
Equipment
Ingredients
- 1 cup Greek yogurt plain
- 1 cup blueberries washed
- 1 cup flour
- ¼ cup maple syrup
- 2 eggs
- 1 tsp baking powder
- ½ tsp vanilla extract
Instructions
- Preheat your oven to 350℉.
- Prepare you muffin pan by coating it with non stick cooking spray.
- In a medium bowl, mix Greek yogurt, maple syrup, eggs and vanilla extract.1 cup Greek yogurt, ¼ cup maple syrup, 2 eggs, ½ tsp vanilla extract
- Add in flour and baking powder. Mix until well combined.1 cup flour, 1 tsp baking powder
- Fold in the fresh blueberries.1 cup blueberries
- Drop batter into your muffin cups and fill each cup ½ to ¾ full. Bake in preheated oven for 20 to 25 minutes.
- Serve and enjoy!
Nutrition
Calories: 84kcal | Carbohydrates: 15g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 28mg | Sodium: 53mg | Potassium: 70mg | Fiber: 1g | Sugar: 6g | Vitamin A: 47IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg