High Protein Cottage Cheese Egg Bake
This egg bake is quick to whip up and full of protein and flavor. Give it a try!
Equipment
- 1 pie dish
Ingredients
- 6 large eggs
- 1 cup cottage cheese
- 1/2 cup sharp cheddar cheese shredded, or preferred cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 Tbsp chives chopped
- 1/2 cup vegetables optional, spinach, bell peppers, or onions
Instructions
- Preheat your oven to 350°F (175°C).
- Prepare a 9 inch pie dish by coating the bottom with cooking spray or butter. Set aside.
- In a mixing bowl, whisk together the eggs, cottage cheese, shredded cheese, chopped vegetables (if using), chopped chives, garlic powder, salt, and pepper until well combined.6 large eggs, 1 cup cottage cheese, 1/2 cup sharp cheddar cheese, 1/2 teaspoon garlic powder, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 2 Tbsp chives, 1/2 cup vegetables
- Pour the egg mixture evenly into the prepared pie dish.
- Bake in the preheated oven for about 20-25 minutes, or until the eggs are set and slightly golden on top.
- Serve warm and enjoy!
Notes
The nutritional information is for reference only since ingredients may vary.
Nutrition
Calories: 880kcal | Carbohydrates: 24g | Protein: 73g | Fat: 54g | Saturated Fat: 23g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 1074mg | Sodium: 2613mg | Potassium: 862mg | Fiber: 4g | Sugar: 7g | Vitamin A: 7171IU | Vitamin C: 13mg | Calcium: 754mg | Iron: 6mg