High Protein Yogurt Parfait
This is a great, quick, and easy way to get a high protein breakfast. I've offered some new products that are tasty and offer a lot of protein. That way you can create a grab and go breakfast if needed. Enjoy!
Equipment
Ingredients
- 1 high protein yogurt
- 1 Kind Protein Max bar or high protein granola
- ¼ cup blueberries fresh
- 4 strawberries sliced
Instructions
- Scoop yogurt into a bowl. Top with fresh berries and high protein bar or granola. Serve and enjoy!1 high protein yogurt, 1 Kind Protein Max bar, ¼ cup blueberries, 4 strawberries
Notes
The nutritional data could not be calculated so reference the individual products. I referenced using Siggi's plain yogurt that contains 19 grams of protein per serving and topping it with Kind Protein Max bar that has 25 grams of protein. This parfait provides almost 40 grams of protein.
Nutrition
Calories: 37kcal | Carbohydrates: 9g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Cholesterol: 0.1mg | Sodium: 1mg | Potassium: 103mg | Fiber: 2g | Sugar: 6g | Vitamin A: 26IU | Vitamin C: 32mg | Calcium: 11mg | Iron: 0.3mg