Lamb Chops
These lamb chops are really tasty and easy to make. I served them with my chimichurri recipe which gives them a ton of flavor. Let's get cooking!
Equipment
Ingredients
- ¼ cup olive oil
- 8 lamb chops see note below
- 1 tsp salt
- ¼ tsp pepper
Instructions
- Wash lamb chops and pat them dry with a paper towel. Bring the lamb chops to room temperature.8 lamb chops
- Preheat over to 400℉.
- Drizzle olive oil on both sides of the lamb chops. Season with salt and pepper.¼ cup olive oil, 1 tsp salt, ¼ tsp pepper
- In a large frying pan, heat 1 tbsp of oil. Add the chops and cook for 3 minutes per side or until brown.
- Spray a 9x13 glass baking dish with olive oil. Transfer the lamb chops to the baking dish.
- Bake for 9-12 minutes for medium rare (or 135℉), 15-18 minutes for medium (or 150℉) and 20-22 for well (or 160℉).
- Remove the lamb chops from the oven and let them rest for 3 minutes. The internal temperature after the rest time for medium rare should reach 145℉, 160℉ for medium and 170℉ for well.
- Serve with your favorite side dish and my chimichurri sauce. Enjoy!
Notes
Nutritional data is an estimate only.
You can also reference my affiliate link to Butcher Box to set up regular meat deliveries.
Nutrition
Calories: 689kcal | Carbohydrates: 0.1g | Protein: 84g | Fat: 37g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Cholesterol: 257mg | Sodium: 781mg | Potassium: 1073mg | Fiber: 0.03g | Vitamin A: 1IU | Calcium: 40mg | Iron: 8mg