Calories: 306kcal | Carbohydrates: 1g | Protein: 34g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 174mg | Sodium: 787mg | Potassium: 450mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 368IU | Vitamin C: 0.5mg | Calcium: 23mg | Iron: 1mg