Name: Beef and Veggie Bowl
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Ingredients: 1 lb. lean ground beef; ½ tsp salt; ½ tsp black pepper; ½ tsp chili powder; 1 head of broccoli; 1 lb. fresh brussels sprouts; 1 bell pepper; 3 tbsp olive oil (extra virgin); ½ tsp salt; ½ tsp black pepper; ½ tsp garlic powder; ½ cup mayonnaise; 1 tbsp ketchup (low sugar); 1 tsp lemon juice; ½ tsp tabasco; ½ tsp ground paprika; ½ tsp garlic powder; ½ tsp ground mustard powder; ½ tsp salt

▢
Preheat oven to 425 degrees.
▢
Cut any large broccoli florets in half or thirds. Add broccoli florets to baking sheet in a single layer.
1 head of broccoli
▢
Trim the bottom of each brussels sprout and peel away the first layer of leaves for a deep clean. Add the sprouts to your baking sheet in a single layer beside the broccoli.
1 lb. fresh brussels sprouts
▢
Slice your pepper into strips. Spread in a single layer on baking sheet beside the other veggies.
1 bell pepper
▢
Drizzle olive oil over all veggies and mix to coat. Sprinkle with salt, pepper, and garlic powder. Bake for 20 to 25 minutes.
½ tsp salt, ½ tsp black pepper, ½ tsp garlic powder, 3 tbsp olive oil
▢
While vegetables are roasting, add your ground beef to a skillet on the stovetop and cook beef until it is crumbly on medium high heat. Drain any extra liquid. Then stir in salt, pepper, and chili powder.
1 lb. lean ground beef, ½ tsp salt, ½ tsp black pepper, ½ tsp chili powder
▢
Add all Sauce ingredients to a bowl and stir together until well combined.
½ cup mayonnaise, 1 tbsp ketchup, 1 tsp lemon juice, ½ tsp tabasco, ½ tsp ground paprika, ½ tsp garlic powder, ½ tsp ground mustard powder, ½ tsp salt
▢
To assemble, divide all roasted veggies into bowls. Top with cooked ground beef and sauce. Serve and enjoy!

Beef and Veggie Bowl