Can you believe that we are already halfway through the year? Now is the perfect opportunity to set your intentions for the rest of the year. You may choose to switch out coffee for matcha or increase your protein intake. My top choices for July …
One of my most cherished books I have ever read is The New Earth by Eckhart Tolle. I found myself enamored with every page of Eckhart’s teachings. I found the content timely and relevant. I was thrilled when Oprah Winfrey selected his book for Oprah’s …
May is a great time to refresh and refocus. With the unpredictable weather, it’s the perfect opportunity to dive into a good book or indulge in your favorite recipes. I’ve put together a list of my top picks for May to help you gear up …
Spring has arrived, and it’s that time of year when many of us feel the urge to tidy up and organize our living spaces. Whether it’s going through a messy drawer, cleaning out our closets, or donating things we no longer need, it’s the perfect …
April is a wonderful time to declutter your pantry and give it a fresh start. Additionally, the spring showers can provide a perfect excuse for some self-care. I’ve compiled a list of my favorite items for April, featuring a mix of products that I absolutely …
March is one of my favorite months because Spring is in the air. I love all of the new blossoms coming up, the fresh, crisp air, and getting outdoors. I also enjoy sharing my excitement with all of you when I find products that I …
When I discover something I truly love, I can’t help but share my excitement with everyone I know. Whether it’s a new favorite sunscreen or the finest extra virgin olive oil at an affordable price, I’m always on the lookout for healthy, organic, and toxin-free …
Did you know that our bodies are made up of about 60% water? That’s why we are encouraged by health experts to stay hydrated by drinking water. So how much water should you drink? The Mayo Clinic suggests that men should aim for around 15 …
Gratitude can take on various meanings depending on who you ask and the context. But at its core, it’s all about acknowledging the positive things in your life and understanding that someone or something contributed to those moments—be it a buddy, the great outdoors, or …