When I discover something I truly love, I can’t help but share my excitement with everyone I know. Whether it’s a new favorite sunscreen or the finest extra virgin olive oil at an affordable price, I’m always on the lookout for healthy, organic, and toxin-free …read more
Our bodies are 60% water and health experts suggest we stay hydrated by drinking water. So how much water should you drink? The Mayo Clinic suggests that men should aim for around 15 1/2 cups of water daily, while women should shoot for 11 1/2 …read more
Gratitude can take on various meanings depending on who you ask and the context. But at its core, it’s all about acknowledging the positive things in your life and understanding that someone or something contributed to those moments—be it a buddy, the great outdoors, or …read more