Chicken and Vegetable Kabobs

Chicken and Vegetable Kabobs

I love how the Mediterranean diet has become so popular with it’s rich flavors, use of olive oil, fresh ingredients and overall simplicity. This Greek inspired chicken kabob recipe adds a ton of flavor to a grill favorite. Substitute whatever fresh ingredients you have and skew them together to make a delicious kabob. Let’s get cooking!

Greek Kabobs

Greek Chicken Kabobs

Greek food has a ton of flavor and this recipe is no exception. I love preparing kabobs on the grill because they are so easy and delicious. Let's get cooking!
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Prep Time 15 minutes
Cook Time 15 minutes
marinating time 2 hours
Total Time 2 hours 30 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 people
Calories 549 kcal

Ingredients
 
 

Instructions
 

  • In a medium bowl, combine 2 tablespoons olive oil, lemon juice, lemon zest, paprika, oregano, basil, thyme, garlic, shallot, 1 1/4 teaspoons salt and 1 1/4 teaspoons pepper.
    4 tbsp olive oil, 2 tbsp juice from one lemon, 1 tbsp lemon zest, 1 tsp ground paprika, 2 tsp dried oregano, 2 tsp dried basil, 1 tsp dried thyme, 3 cloves garlic, 1 shallot, salt and black pepper, to taste
  • Wash and dry chicken with paper towels. Stir in chicken until well coated by sauce and marinate for at least 2 hours to overnight, turning halfway through.
    2 pounds boneless chicken thighs
  • When ready to make skewers, preheat grill to medium heat.
  • Drain the chicken from the marinade and thread chicken onto skewers. Thread zucchini on separate skewers. Brush 1 tablespoons of olive oil on chicken skewers and use a separate brush to use the remaining 1 tablespoon of olive oil on zucchini. Season skewers with salt and pepper, to taste.
    2 large zucchinis
  • Add skewers to grill, and cook, turning occasionally, until the chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 10 minutes. Serve with a green salad tossed with olive oil, salt, pepper, and lemon juice.
    mixed salad greens

Notes

Feel free to substitute any of the ingredients. Use this recipe as a blueprint to making a healthy dinner.

Nutrition

Calories: 549kcal | Carbohydrates: 7g | Protein: 45g | Fat: 38g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 20g | Cholesterol: 134mg | Sodium: 158mg | Potassium: 1145mg | Fiber: 2g | Sugar: 3g | Vitamin A: 474IU | Vitamin C: 24mg | Calcium: 76mg | Iron: 7mg
Did you try this recipe? Let us know how it was.


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