High Protein Blueberry Muffins
In a hurry and need a quick breakfast or snack? Look no further! This recipe is perfect for you. The Greek yogurt boosts the protein content in these delicious muffins, while the blueberries are packed with antioxidants and deliver a delightful burst of flavor in every bite. Give them a shot and see if you enjoy this recipe as much as I do!
High Protein Blueberry Muffins
These high protein Greek yogurt blueberry muffins are easy to make and a healthy option for a grab-and-go breakfast or snack. Let's get cooking!
Equipment
Ingredients
- 1 cup Greek yogurt plain
- 1 cup blueberries washed
- 1 cup flour
- ¼ cup maple syrup
- 2 eggs
- 1 tsp baking powder
- ½ tsp vanilla extract
Instructions
- Preheat your oven to 350℉.
- Prepare you muffin pan by coating it with non stick cooking spray.
- In a medium bowl, mix Greek yogurt, maple syrup, eggs and vanilla extract.1 cup Greek yogurt, ¼ cup maple syrup, 2 eggs, ½ tsp vanilla extract
- Add in flour and baking powder. Mix until well combined.1 cup flour, 1 tsp baking powder
- Fold in the fresh blueberries.1 cup blueberries
- Drop batter into your muffin cups and fill each cup ½ to ¾ full. Bake in preheated oven for 20 to 25 minutes.
- Serve and enjoy!
Nutrition
Calories: 84kcal | Carbohydrates: 15g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 28mg | Sodium: 53mg | Potassium: 70mg | Fiber: 1g | Sugar: 6g | Vitamin A: 47IU | Vitamin C: 1mg | Calcium: 52mg | Iron: 1mg