Lamb Chops
These lamb chops are absolutely delicious and super simple to prepare. I paired them with my homemade chimichurri sauce, which adds a burst of flavor. Plus, I cooked them to a perfect medium, resulting in tender and mouthwatering chops. Let’s get cooking!
Lamb Chops
These lamb chops are really tasty and easy to make. I served them with my chimichurri recipe which gives them a ton of flavor. Let's get cooking!
Equipment
Ingredients
- ¼ cup olive oil
- 8 lamb chops
- 1 tsp salt
- ¼ tsp pepper
Instructions
- Wash lamb chops and pat them dry with a paper towel. Bring the lamb chops to room temperature.8 lamb chops
- Preheat over to 400℉.
- Drizzle olive oil on both sides of the lamb chops. Season with salt and pepper.¼ cup olive oil, 1 tsp salt, ¼ tsp pepper
- In a large frying pan, heat 1 tbsp of oil. Add the chops and cook for 3 minutes per side or until brown.
- Spray a 9×13 glass baking dish with olive oil. Transfer the lamb chops to the baking dish.
- Bake for 9-12 minutes for medium rare (or 135℉), 15-18 minutes for medium (or 150℉) and 20-22 for well (or 160℉).
- Remove the lamb chops from the oven and let them rest for 3 minutes. The internal temperature after the rest time for medium rare should reach 145℉, 160℉ for medium and 170℉ for well.
- Serve with your favorite side dish and my chimichurri sauce. Enjoy!
Nutrition
Calories: 689kcal | Carbohydrates: 0.1g | Protein: 84g | Fat: 37g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Cholesterol: 257mg | Sodium: 781mg | Potassium: 1073mg | Fiber: 0.03g | Vitamin A: 1IU | Calcium: 40mg | Iron: 8mg
Did you try this recipe? Let us know how it was.