Let’s Go Keto
The ketogenic diet, often referred to as keto, has been generating quite a bit of excitement lately. If you’re unfamiliar with it, it’s a diet that emphasizes low carbohydrates and high fats. Its popularity stems from the belief among many experts that adopting a keto lifestyle can offer various health advantages. Here’s a useful resource to help you decide if you might want to try it.
To help you on your journey, I’m providing a few additional references to experts, as well as a keto meal plan. Enjoy!